resources
advocating for mental health awareness and resource accessibility is crucial to the brand and mission of thehappyhoodie company as it aligns with our commitment to promoting overall well-being and creating a positive impact in the lives of our customers.
whether you're struggling with a mental health issue or looking to support someone who is, there are numerous resources available that can help. here are some resources that may be useful:
-
National Alliance on Mental Illness (NAMI): NAMI is a nonprofit organization that provides advocacy, education, support, and public awareness for people with mental health conditions, their families, and communities. they offer a helpline, support groups, education classes, and online resources for people living with mental health conditions.
-
Crisis Text Line: Crisis Text Line is a nonprofit organization that provides free, 24/7 support via text message to people in crisis. text HOME to 741741 to connect with a trained Crisis Counselor who can provide emotional support, crisis intervention, and referrals to resources in your area.
-
Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA is a government agency that provides resources, information, and referrals for people seeking mental health and substance abuse services. they offer a helpline, treatment locators, and online resources for people with mental health and substance use disorders.
-
Talkspace: Talkspace is an online therapy platform that provides affordable and convenient access to licensed therapists. with Talkspace, you can message your therapist anytime, anywhere, and receive personalized support and guidance on your mental health journey.
-
Headspace: Headspace is a mindfulness and meditation app that can help reduce stress, improve sleep, and increase overall well-being. they offer guided meditations, sleep sounds, and other resources to help you prioritize your mental health and well-being.
-
Employee Assistance Programs (EAPs): Many employers offer EAPs, which provide free, confidential counseling and support services to employees and their families. EAPs can help employees manage stress, anxiety, depression, and other mental health issues.
remember that seeking help for mental health concerns is a sign of strength, not weakness. if you or someone you know is struggling, reach out for help. these resources can provide the support and guidance needed to help you navigate your mental health journey :)
